![[../assets/chicken-tortilla-soup-recipe.avif]]
My favourite Tortilla Soup recipe, I usually make a couple small changes but mosly like this
🛒 Ingredients
- 2 whole Boneless, Skinless Chicken Breasts
- 2 Tablespoons Olive Oil, divided
- 1 1/2 teaspoons Cumin
- 1 teaspoon Chili Powder
- 1/2 teaspoon Garlic Powder
- 1/2 teaspoon Salt
- 1 cup Diced Onion
- 1/4 cup Diced Green Bell Pepper
- 1/4 cup Diced Red Bell Pepper
- 3 cloves Garlic, Minced
- 1 (10-ounce) can Rotel Tomatoes and Green Chilies
- 32 ounces Low-Sodium Chicken Stock
- 3 Tablespoons Tomato Paste
- 4 cups Hot Water
- 2 (15-ounce) cans Black Beans, Drained
- 3 Tablespoons Cornmeal or Masa
- 5 whole Corn Tortillas, cut into uniform strips
- For Garnish (Optional):
- Sour Cream
- Diced Avocado
- Diced Red Onion
- Salsa or Pico de Gallo
- Grated Monterey Jack Cheese
- Cilantro
📝 Directions
- Preheat the oven to 375°F (190°C).
- In a small bowl, mix together the cumin, chili powder, garlic powder, and salt.
- Drizzle 1 tablespoon of olive oil over the chicken breasts and sprinkle a small amount of the spice mixture on both sides. Reserve the remaining spice mix.
- Place the chicken on a baking sheet and bake for 20 to 25 minutes, or until cooked through.
- Once cooked, shred the chicken using two forks and set it aside.
- In a large pot or Dutch oven, heat the remaining 1 tablespoon of olive oil over medium-high heat.
- Add the diced onion, green bell pepper, red bell pepper, and minced garlic. Sauté until the vegetables are tender.
- Stir in the rest of the spice mix, followed by the shredded chicken.
- Pour in the Rotel tomatoes, chicken stock, tomato paste, hot water, and drained black beans. Bring the soup to a boil, then reduce the heat and let it simmer uncovered for 45 minutes.
- In a small bowl, mix the cornmeal with a small amount of water to create a slurry. Pour it into the soup and continue to simmer for an additional 30 minutes.
- Turn off the heat and let the soup sit for 15 to 20 minutes before serving.
- Five minutes before serving, gently stir in the tortilla strips.
- Ladle the soup into bowls and top with your favorite garnishes.
🔄 Notes (Optional)
- The garnishes are highly recommended as they significantly enhance the flavor of the soup.
- You can adjust the amount of chili powder to your preferred level of spiciness. Be sure to taste and adjust the salt before serving.
- Pinto beans can be used as a substitute for black beans.
- For a slow cooker version, you can combine the chicken, spices, vegetables, and liquids in a slow cooker and cook on high for 4-5 hours or on low for 8 hours. Shred the chicken and stir in lime juice before serving.
🍽️ Equipment (Optional)
- Large soup pot or Dutch oven
- Baking sheet